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PEACE OF MIND COMES
FROM WITHIN.

Elevating talk therapy and evidenced-based creative and enlightened modalities with a warm, experienced, compassionate professional.

LET'S
TALK.

Everyone deserves a secure space where they can safely express, be seen, felt, heard and understood. My goal is to provide a supportive, authentic and safe environment for my clients as I assist them through their personal journey using art therapy, art mediums, mindfulness, therapeutic modalities, brain training, or all of the above.

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I offer virtual tele-therapy for both individuals and groups. Whether it's time constraints or a preference of being in their own home, clients love the ease of having sessions virtually, and I am happy to accommodate. 

Lori New Page.jpg
Lori New Page.jpg

ABOUT LORI

Licensed Professional Counselor

Certified Expressive Arts Therapist

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Expressive Arts Therapist and Abstract Artist |

LPC Louisiana, LPC Texas, LPC California

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VIRTUAL THERAPY SERVICES

 What types of therapy can be conducted virtually?

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I can conduct virtual teletherapy for both individual and group therapy. In addition to talk therapy, I utilize EFT, DBT, CBT, Expressive Arts Therapy, Narrative Therapy, Guided Imagery, and Mindfulness in my practice.

THERAPY AND TREATMENTS

SERVICES
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1

Expressive Arts Therapy

Expressive Arts Therapy is based on the belief that the creative process can help people access their emotions, thoughts, and experiences in a safe and supportive environment.

2

Emotional Freedom Technique

​Emotional Freedom Technique (EFT), often referred to as "tapping," is a therapeutic approach that combines elements of both traditional psychotherapy and acupressure.

3

Brainspotting

Brainspotting is a cutting-edge approach that goes beyond traditional talk therapy. It harnesses the brain's natural capacity to process and heal by focusing on eye positions that activate deep emotional and neural connections.

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4

Mindfulness

Mindfulness is the practice of paying attention to the present moment without judgment. It is a way of intentionally bringing our awareness to our thoughts, feelings, sensations, and surroundings.

5

Dialectical Behavioral Therapy

Dialectical Behavior Therapy (DBT)  is a type of Cognitive Behavioral Therapy (CBT) that helps people learn to manage their emotions, thoughts, and behaviors. 

6

Narrative Therapy

​Narrative Therapy is a therapeutic approach that focuses on the stories and narratives individuals construct about their lives and experiences.

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7

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that helps people identify and change negative thought patterns and behaviors. 

8

Sand Tray Therapy

Sand Tray Therapy is a therapeutic modality that utilizes a tray filled with sand and a collection of miniature figures, objects, and symbols. to help people express themselves without words. 

9

Neurofeedback Training

NeurOptimal® Neurofeedback is an advanced form of neurofeedback training that is dynamic and aims to optimize brain functioning by providing real-time feedback to the central nervous system.

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10

Creative Play Session

​A creative and expressive art session is a therapeutic process (not necessarily therapy) that allows individuals to engage in artistic activities as a means of self-expression, emotional exploration, and personal growth.

11

Guided Imagery

Guided imagery is a relaxation technique that involves using your imagination to create a calming scene or experience. It can be used to reduce stress, anxiety, and pain, and to improve sleep, mood, and overall well-being.

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GROUP THERAPY

​Group therapy encourages an exploration of yourself in relation to others. Our adult groups incorporate the arts in a way that permits a deeper exploration of the topic at hand. Groups usually consist of 4 - 10 adults and are offered on a variety of topics.

Request an Appointment

Please complete this form. I look forward to connecting with you soon. 

1 (858) 229-1629

TESTIMONIALS

"Immediately Lori helped me identify some things in my childhood that shaped my belief and how I make choices in relationships. She is very patient with me and allows me to determine the pace of my healing; she's not trying to rush or force her opinions on me - instead she's careful in making sure that unless I understand what she's trying to convey to me she will explain it more detail until she is confident I understand. I look forward to allowing God to work through her to help me become the best person I can be and improve my sense of self and making better choices for my life going forward."

Mathew

Blurry Blue

LORI WORKS WITH

LOSS & GRIEF

EATING DISORDERS

ADD & ADHD

ANXIETY & DEPRESSION

LIFE TRANSITIONS

MINDFUL EATING

AUTISM SPECTRUM

​SPORTS, PROFESSIONAL OR SCHOOL FOCUS

POST PARTUM

INFERTILITY

PREGNANCY

CLARITY & GOAL SETTING

SELF ESTEEM

COLLEGE PREP
(ABOUT TO GRADUATE HIGH SCHOOL)

CREATIVITY BLOCK

REAL WORLD PREP
(ABOUT TO GRADUATE COLLEGE)

Get in Touch

1 (858) 229-1629

P.O. Box 74794

San Clemente, CA

92673

Contact Form

Lori will return your message shortly!

CONTACT
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